MONMOUTH’S PREMIER FUNCTIONAL FITNESS FACILITY
Building Community Through Fitness
Welcome to FireHouse CrossFit
CrossFit is a core strength & conditioning program that delivers a fitness that is, by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life, such as pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.
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152 Warren St. N
Monmouth, OR 97361