SEE WHAT PEOPLE ARE SAYING ABOUT FIREHOUSE CROSSFIT

WHAT MAKES US DIFFERENT

WATCH REAL MEMBER JOURNEYS & TESTIMONIALS

SEE WHY FireHouse CrossFit IS THE BEST RATEd GYM IN Monmouth...

5/5

“FireHouse CrossFit is more than just a gym. It’s a place where people encourage each other, motivate each other, and build each other up. If the name CrossFit intimidates you, that’s okay! I was weary of it at first as well. But don’t let that stop you, FireHouse is a place where anyone who is motivated to better themselves can come and be welcomed in. Workouts are scaled to your fitness level and ability, so it’s okay if you can’t do pull-ups and push-ups yet! I’ve happily been a member for a year and a half now and don’t plan on leaving anytime soon. Come stop by and I promise you won’t regret it!”

Leah Fechter

FireHouse CrossFit MEMBER
THE BEST GYM IN Monmouth

5/5

“Love this gym – I stopped in while on vacation in Oregon. They were incredibly kind and welcoming. The owners are clearly very engaged and care about the community they have created. I really liked their focus on technique/form/safety at the beginning of the workout – you can see they want people to get the most out of the workout. They owners even took time after class to work on kipping with myself and two others. Looking forward to going back this week!”

Jennifer Barcenas

FireHouse CrossFit MEMBER
THE BEST GYM IN Monmouth

5/5

“Firehouse welcomes YOU! Each person brings strengths and hopes for their lives. The trainers work with each person in a group setting to encourage and support progress. The members are just as important as trainers to cheer on newbies and clap for the last finisher! I am so appreciative of the owners who care about the well-being of each person, YOU!”

Vicky Johnson

FireHouse CrossFit MEMBER
THE BEST GYM IN Monmouth

5/5
“Love coming here to workout, it’s a great and welcoming environment. The owners are wonderful and are willing to help out no matter what your precious workout experience. I came here not being able to lift any weights and they patiently worked with me to get better. This place is truly amazing!”

Michelle Armstrong

FireHouse CrossFit MEMBER
THE BEST GYM IN Monmouth

5/5

“We love coming to FHCF! It’s not every day that you find a gym that really truly feels like it is for everybody and FHCF is that gym! I can tell that the programming has improved my running and more importantly, my body confidence.”

Annie Rexford-Boren

FireHouse CrossFit MEMBER
THE BEST GYM IN Monmouth

5/5

“If you are looking for a gym family… this is it. CrossFit Solis is a wonderful workout facility with great, qualified coaches. Wether you are fit or haven’t worked out in awhile, you belong here. Your workout will be customized to your ability and level. Can’t say enough wonderful things about my gym!!!”

Denise Jenkins

FireHouse CrossFit MEMBER
THE BEST GYM IN Monmouth

READY TO START?

GETTING STARTED IS EASY!

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

TABITHA DEAN

COACHS

I started CrossFit in 2012 and like many others got addicted to the methodology, to the community and to the physical and mental changes I have seen on myself. I complete my L1 CrossFit Trainer certificate in 2015 and the L2 In 2019. Most of all I love following athletes from when they show up on their first class not yet realizing their potential and then helping achieve greatness.

CERTIFICATIONS

Crossfit Level 1 Certified
Certified Personal Trainer
14 years of Crossfit experience

OZ Krakowski

COACH

I started CrossFit in 2012 and like many others got addicted to the methodology, to the community and to the physical and mental changes I have seen on myself. I complete my L1 CrossFit Trainer certificate in 2015 and the L2 In 2019. Most of all I love following athletes from when they show up on their first class not yet realizing their potential and then helping achieve greatness.

CERTIFICATIONS

CrossFit Level 2 Certification

OZ Krakowski

COACH

I started CrossFit in 2012 and like many others got addicted to the methodology, to the community and to the physical and mental changes I have seen on myself. I complete my L1 CrossFit Trainer certificate in 2015 and the L2 In 2019. Most of all I love following athletes from when they show up on their first class not yet realizing their potential and then helping achieve greatness.

CERTIFICATIONS

CrossFit Level 2 Certification

OZ Krakowski

COACH

I started CrossFit in 2012 and like many others got addicted to the methodology, to the community and to the physical and mental changes I have seen on myself. I complete my L1 CrossFit Trainer certificate in 2015 and the L2 In 2019. Most of all I love following athletes from when they show up on their first class not yet realizing their potential and then helping achieve greatness.

CERTIFICATIONS

CrossFit Level 2 Certification

PIPER JENNINGS

COACHS

I started CrossFit in 2012 and like many others got addicted to the methodology, to the community and to the physical and mental changes I have seen on myself. I complete my L1 CrossFit Trainer certificate in 2015 and the L2 In 2019. Most of all I love following athletes from when they show up on their first class not yet realizing their potential and then helping achieve greatness.

CERTIFICATIONS

Crossfit Level 1 Certified
8 years of Crossfit experience

ALONDRA HERNANDEZ

COACHS

Certified PT NASM since 2007 and L1 CrossFit since 2018. I absolutely love the art of fitness! I love it even more when I see others conquer their goals & completely surprise themselves. When I’m not encouraging our members to do another burpee, I love hanging with my family, Fiona (my fur baby) & exploring this beautiful earth! Outside of working out, my favorite escape is going & seeing how others around the world live out their everyday lives

CERTIFICATIONS

Crossfit Level 1 Certified

AMY RIZO

COACHS

I am a Christian man, husband, son, brother, and coach. I am a former professional soccer player from Brazil and love Brazilian steakhouses and coffee. My favorite movements are running and pull-ups. Also, I think that the assault bike is evil. 

Cheers,

CERTIFICATIONS

CrossFit Level 1 Certified

VICKY JOHNSON

COACHS

I started my CrossFit journey in 2017 at Crossfit Templum, and have gained many  friendships, business partners and relationships for life. Let’s not forget to mention that I have also gained muscles!

With dedication and hard work I lost about 50lbs. I am surrounded by great coaches and people that push hard for themselves and for others. In 2019, I made the decision to become a coach and lead like they do.

ONE DAY OR DAY ONE , YOU DECIDE.

CERTIFICATIONS

CrossFit Level 1 Certified
Crossfit Kids Certified

LESLIE PLOTTS

Coaches

A lifelong technologist, I discovered CrossFit when I realized I needed to step away from the computer and get in shape.  Little did I know the impact it would have on my life, both physically and mentally.  Now I love sharing in the journey with others, whether it’s coaching or throwing down in a WOD together.

CERTIFICATIONS

CO-OWNER FIREHOUSE CROSSFIT 

CrossFit Level 1 Certified
AS in Health and Human Performance
BS in Physical Education
BS in Health Education

DAVID PLOTTS

Coaches

David has been a CrossFitter since 2009 and discovered it through a friend. Prior to CrossFit, he had been a high-level track and field athlete (100m/200m) in high school and college. Around the time he discovered CrossFit, David had been working out at the local gym with the standard workout regimen that many of us grew up with.

“I was also playing in multiple sports leagues and, as a PE teacher, I was also active within my classes playing whatever game we were playing that day.” He was in “good” shape. It took one day of CrossFit for him to come to one simple truth: “I was in nowhere near the shape I had previously thought. And I’ve been hooked ever since.” he said.

David has a solid background in athletics and has been coaching athletes, in some capacity, for over 16 years. He has a firm belief in the importance of metabolic conditioning and gaining strength without gaining considerable body mass.

CERTIFICATIONS


Co-Owner, FireHouse CrossFit
Co-Owner, Northwest Fitness Games
CrossFit Level 1 Certified
CrossFit Level 2 Certified
USA Weightlifting Sports Performance Coach Certified
Vanquish Certified
Master of Arts, Teaching, Willamette University (2006)

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class or free with purchase of a shirt/tank

FIND US AT:

152 Warren St. N, Monmouth, Oregon 97361

(503) 400-7099

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.